Heading to L.A. for #BlogFest + Workouts

Good Morning! Today’s the day! I’m headed to L.A. for Idea World’s Blog Fest and Fitness Convention. I am so excited to connect with fellow fitness and health bloggers as well as continue my personal training education. The next few days will be super busy and informative…I hope I can keep up!

IDEA_WORLD_logofinal-black

packing for blogfest 2015
Laying out the gear! Got my #pickybars!

Before jetting off this morning, I met up with The River Huggers Swim Team for a morning open water swim in the Willamette. We swam across the river, under the Hawthorne Bridge, twice, for a total of about 1.8ish miles (I forgot to start my Garmin).ย 

22 swimmers this morning!
22 swimmers this morning!

It was the perfect way to start the day and I can’t wait to join them again. The water was nice and refreshing and the sun was bright.

hawthorne bridge portland

Also, here’s how my workouts shaped up last week…let’s just say thatย I took things pretty easy!

Monday

Rest

Tuesday

Yoga

Wednesday

Open Water Swim – .8 miles

Thursday

Stair Running @ Mt. Tabor

mt tabor

 

mt tabor stairs mt tabor park

 

mt tabor park view

Friday

Core workout

Saturday

Rest

Sunday

Rest

Yikes! That’s a lot of rest, but I am okay with that right now. Not every week needs to be go go go. I am learning to go with the flow, listen to my body, and recover. Right now I am not training for a race so there is no outside pressure to be completing workouts.

I’m making up the workouts this week for sure! I’ll check back in once I arrive in L.A.! Have a good day!

And let me know if you will be at Blog Fest or the fitness convention. I would love to meet you!

3 thoughts on “Heading to L.A. for #BlogFest + Workouts

  1. Rest often times does the body good when we go, Go, GO!! I hope you have an amazing trip full of fun, energy and exercise!! I can’t wait to hear more about it and live vicariously through you :)

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