My Bed Has Arrived! + Weekly Workouts

Workouts last week: lots of yoga and one open water swim! It felt so good to be back in the water. The water is like home to me so it was definitely a comfort to be back swimming.

I love checking out new yoga studios and Portland has plenty. Just so happens that the day I went to Yoga Pod was there last day that they would be open! I’m sad that they had to close up shop, but I had a very sweaty class! Also, Thursday was The Grinning Yogi‘s Live DJ class with DJ Drishti. The class was taught by Jamie, the owner, and she is amazing. I love her style and adjustments! I can’t wait to take another class with her soon!

Monday: Yoga at The Grinning Yogi

Tuesday: Hot Yoga at Yoga Pod

Wednesday: Open Water Swim

Thursday: Yoga at The Grinning Yogi

the grinning yogi

Friday: Rest

Saturday: 4th of July Float Trip (12 hours on the river!)

Sunday: So much rest

It was a good week. Good workouts and a nice balance of strength and endurance. Right now, I’m just focusing on keeping things moving, building strength, and meeting new people!

Wednesday lat week I also had my mattress delivered! I ordered a Casper mattress and although it seemed like it took an eternity for it to come (10 days sleeping on the couch), it is here and I am in love. I have slept like a rock.

casper mattress

Other than that last week was busy with more stuff dealing with the move. Oh! And watching the US Women’s soccer team win The World Cup! Hell yeah! #girlpower ;)

At Bazi watching the girl's semifinal game!
At Bazi watching the girl’s semifinal game!

 

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