I linked a few interesting articles I read recently. Feel free to leave any comments!!
Now this is scary to think about and a very interesting read. Heroin addiction compared to a Triathlon addiction. What are your thoughts?
While all these points hold some weight there are a few that would significantly benefit me…#1, #4, and #5.
I want to start getting in the habit of writing in a journal. Writing here on this blog has been a great tool in keeping me on track and reflecting on workouts and races, but I think it will be beneficial to be able to write freely without being concerned with punctuation and grammar.
I have become good friends with clams. ;)